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Anxiety Types & Related Disorders |
Anxiety Cure (Home) > Anxiety Types & Related Disorders > Menopause Anxiety
Menopause Anxiety: Causes, Symptoms and Treatment |
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One of the greatest eras ever to be alive was enjoyed by the baby-boomers. Many changes took place in our world during the last forty and more years. It was awesome to watch – and to feel that we were a part of a world being made for the better. Women also have advanced in their roles, too. But the world continues to move on – and we continue to age with it. Now its time to face it, menopause anxiety is knocking at the door.
Menopause, and perimenopause, comes with their own unique set of symptoms, and difficulties. Probably the greatest difficulty is that she must come to terms about realizing that she is past the age of fertility – her own youthfulness has reached an end. This, in itself, can bring in its own share of menopause anxiety.
While many women seem to always have a degree of anxiety about them, a number of these will find that it will become “full-blown” during menopause. They may have been largely cool-headed before, but now there is a definite menopause anxiety. Things are different.
Women today operate daily on a basis of continual stress. Much of what they do places them under it – from watching the children, to caring for parents, and, in addition, many work outside the home. A constant stress is the result – and our bodies just are not designed for it. A price for it will be paid eventually.
The level of menopause anxiety can be a result of the high anxiety life styles we live – or, at least, it will add to it. Estrogen levels normally dominate at the beginning of the menstrual cycle, and then, progesterone levels take the lead in the last half. This latter hormone has a natural calming effect. However, in perimenopause, there often will be no ovulation, so the progesterone levels never get very high, but the anxiety levels may – without the calming effect of progesterone.
Hope this article helps you to overcome in menopause anxiety.
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Resources:
Menopause Anxiety, Know Menopause, Perimenopause Symptom